The longest journey without distance
Celebrating life from within Today is my birthday, and as I write for you, I feel that celebrating life is also an act of introspection. Yesterday, while reviewing my journal, …
Inner Journey
The quiet return to ourselves
Good morning, dear readers, I hope you are all doing very well. In Akashine I have decided to create two different sections, one dedicated exclusively to tuning forks for those …
The anatomy of fear
Fear, that quiet visitor who never knocks before entering. I have carried it with me for so The anatomy of fear Fear, that great companion we all carry through this …
The day I understood that life was never against me
The plant that survived me This morning, as I watered the small plant that lives by my kitchen window, I realized how much it had grown. I can’t even remember …
The wisdom of the woolly bear caterpillar: patience, transformation, and the path to wholeness
Encountering the unexpected The other day, I wandered through the forest, letting the quiet guide me, letting each step awaken my awareness. Amid the rustling leaves, I noticed a woolly …
When consciousness wants to express itself through you
The silent moment before awakening There comes a time in life when something inside us begins to whisper with such persistence that we can no longer ignore it. It is …
Somatic Healing: Listening to Your Body to Release Emotional Trauma
A personal journey through somatic healing and the body-mind connection A long time ago, I began to feel sensations in my body that I could not describe. On the surface, …
The sacred intelligence of the body
Listening to the body’s voice For a long time, I lived inside my body as if it were a simple vehicle, something that carried me from one goal to another …
The dance of polarities: a journey toward inner balance
Becoming aware was the first step. It wasn’t just a physiological detail: noticing that my left side moved with less freedom than expected revealed a deep message, a silent truth …
Caring for our dimensions: body, mind, and spirit
Introduction: awakening to wholeness For years, I believed that well-being resided solely in the body—that exercising and staying fit could fill the emptiness I felt inside. I moved, I sweated, …