Meditation is often described as a timeless practice, something that can be done at any moment and still provide benefits. While this is true, many people notice that meditating in …
The strange feeling of becoming someone else Yesterday, as the day unfolded, I kept asking myself the same question: why do I seem to become a different person throughout the …
Today I want to talk about something I’ve found very important in my own life, because for a long time I struggled to distinguish between intuition and fear, and I …
What is happening before we see anything It seemed like it was not arriving, but spring is already here, and after a long winter the first signs begin to appear …
There seems to be a very common misunderstanding about meditation and relaxation, and it is the idea that it either works for you or it doesn’t. That some people naturally …
A few weeks ago I found myself reading different philosophers again, starting with René Descartes. His famous idea — I think, therefore I am — has stayed with us for …
The quiet turning point This morning, while I was preparing my breakfast, I found myself thinking about specific moments in my life when things did not turn out the way …
Many people use tuning forks without realizing that the way they activate them completely changes the experience. It is not just the sound, it is how the vibration begins. When …
When people start using tuning forks, there is something that happens very often and it is usually where the confusion begins, because they activate the fork, bring it close to …
Introduction: the invisible world of sound Right now, as you read these words, the world around you is vibrating. The air in the room is in constant motion, molecules colliding …