The infinite tides of human creativity
The nature of our creative essence The question of whether human creativity is infinite has lived in my mind for years, rising each time I witness how imagination seems to …
Why meditate
The silence as a doorway back to yourself I often ask myself why it matters so much to pause, why something as simple as closing our eyes and sitting with …
Where intuition meets the cosmic rhythm of existence
The nature of intuition Intuition emerges as a subtle inner whisper that seems to bypass the linear structures of rational analysis, offering a form of knowing that feels immediate, fluid, …
Rediscovering love
The many faces of love Love, that word that has been spoken endlessly, written about in countless poems, and immortalized in innumerable songs. In the name of love, I used …
The threads that weave themselves
The scarab that returned through time Many years ago, during a visit to my mother, she gave me several objects she no longer used, something she often does, and among …
The beauty is already here
The consciousness that looks through the body Life contains beauty, a beauty that does not need to be sought because it is not hidden in the highest places or in …
The presence that transforms
The body as a living memory At the beginning of this year I made a quiet commitment to myself, a simple intention to try a little harder to stay present …
Listening to the body: unlocking the somatic messages within
For years, I believed that my mind carried the heaviest weight of understanding, that it dictated how I perceived the world, made decisions, and guided my life. Yet, over time, …
Benefits of using tuning forks
Introduction In recent years, an increasing number of studies in the fields of sound therapy, vibrational healing, and psychoacoustics have explored how specific frequencies can influence the nervous system, regulate …
The longest journey without distance
Celebrating life from within Today is my birthday, and as I write for you, I feel that celebrating life is also an act of introspection. Yesterday, while reviewing my journal, …