The invisible essence beyond the senses
There is a knowing—subtle, persistent—that cannot be explained by reason or grasped by the senses. It whispers in quiet moments, in silence, and in presence. This knowing speaks of our eternal nature, something untouched by time or the material world. It doesn’t belong to the mind, yet the heart recognizes it instantly.
Modern physics hints at this eternal presence. Quantum field theory, for example, describes a unified field in which all particles and forces arise. According to physicist David Bohm, what we perceive as separate things are actually part of a deeper «implicate order»—a hidden, interconnected reality. In the same way, our souls are not separate, though they may appear to be housed in separate bodies. The truth is, we are one with the source, even when we feel lost or fragmented.
The ego: a temporary companion
When we enter this earthly experience, the ego comes with us. It is part of the package—an identity that helps us navigate this world. But the ego, beautiful and necessary at first, has a limited understanding. It identifies only with the body, with form, and with the illusion of separation. From this lens, it constantly seeks validation, success, love, and meaning from outside itself.
This endless search inevitably leads to suffering when left unchecked. As the psychologist Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” The ego cannot comprehend the infinite—it is built to protect, to defend, to survive. But awakening happens when we see beyond the ego, not by rejecting it, but by gently observing its limitations.
The power of now: returning to the only truth
The present moment is not just a place—it’s the only real dimension where truth lives. As I’ve said many times, it’s the gateway through which we access clarity. The past is memory. The future is imagination. Decision, awareness, healing—they all live here and now.
Neuroscience backs this up. Studies in mindfulness and meditation show that when we anchor ourselves in the present, activity in the brain’s default mode network (associated with rumination and ego) decreases, while regions tied to awareness and compassion increase. This rewires our perception, grounding us in presence, where suffering begins to dissolve.
Redefining God: from punishment to pure love
One of the most difficult parts of my spiritual path was accepting the idea of God. For a long time, I had rejected it entirely. How could I believe in a creator who gave me painful experiences, who claimed to love me, and yet allowed suffering? And what about religion—used for power, control, and fear?
But over time, something softened. I learned that God is not the image I was taught. God—Source, the Universe, Light, Consciousness, or whatever you call it—does not judge. It does not abandon. Even when we think we are separate, we remain eternally united with it, because nothing real can be threatened.
Earth as a school for the soul
Life is not a punishment—it is a soul curriculum. Each experience, every person we meet, is part of a divine lesson. We are not left unarmed. We were born with the most sophisticated internal technology: intuition, forgiveness, love, and awareness. These are the instruments of liberation.
Psychology speaks to this too. Viktor Frankl, a Holocaust survivor and psychiatrist, said: “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” Even in darkness, the soul finds purpose. Our inner guide gently nudges us, again and again, toward truth.
Seeing the unity in everything
As I opened my eyes more each day, I began to see unity in all things. Scientists tell us the universe began as a singularity—a point of infinite density. From that explosion, the Big Bang, all matter emerged. But beyond physics, there is a deeper truth: we never stopped being one. We are still one, not in form, but in essence.
When we rest in stillness, we return to that timeless realm, beyond time and space, where the soul is always connected to the Source.
Healing by looking within
People often told me: “Look inside.” But when I did, I saw only pain. Trauma. Memories I wanted to forget. I thought, “This can’t be the way.” But I was wrong. Those wounds were keys, hidden under layers of resistance. By embracing them, I found the doorway to everything I had been searching for.
Psychologically, this is the path of integration. The theory of shadow work, pioneered by Jung, invites us to look at the repressed parts of ourselves. Only by loving them, not avoiding them, can we become whole. And as I changed inside, my external world began to shift too—effortlessly.
You are the love you’re seeking
I no longer struggle to receive love, because I am love. I am what I had been chasing all along. And so are you. You don’t need to do anything to deserve love—it is your birthright. As spiritual teacher Ram Dass said: “We’re all just walking each other home.”
Ironically, when you stop seeking, you find. In the silence, the Word is born. While the world shouts with noise and distraction, your inner world speaks softly—a language of subtle, loving presence. What was hardest for me was to accept my own value. But now I see: we are the Universe contemplating itself, energy in motion, awakening moment by moment to the truth.
Light needs darkness
Darkness is not the enemy—it is contrast. How could we know joy without sorrow? These opposites do not exist in conflict but in harmony, dancing together so that we can grow. Each second is another chance to come back to yourself. Come home as many times as you need to. Love yourself endlessly. You already belong. You already are what you seek.
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