As you will notice in this blog, I tend to move between different worlds that resonate with me, from the personal to the meditative, passing through different phases and teachings …
The noise we have normalized We have lived in noise for so long that silence has become unfamiliar territory, and the nervous system adapts to everything it is repeatedly exposed …
The beauty of human expression and the intelligence of the body Yesterday I went to watch an acrobatic performance accompanied by classical music, and as I observed those bodies suspended …
The modern human paradox: longing for transcendence without dogma The modern human lives within an extraordinary paradox, because while technological evolution has provided comfort, speed, and an unprecedented access to …
Yesterday, while I was washing the dishes, a simple yet deeply revealing thought came to my mind, one of those realizations that arrive without noise but reorganize something inside you, …
The silence as a doorway back to yourself I often ask myself why it matters so much to pause, why something as simple as closing our eyes and sitting with …
Introduction In recent years, an increasing number of studies in the fields of sound therapy, vibrational healing, and psychoacoustics have explored how specific frequencies can influence the nervous system, regulate …
When we approach sound as a path of healing, the most important thing is not only the frequency itself, but the intention behind it. A tuning fork is not just …
The primordial vibration: “Om,” “Nada,” and the cosmic echo Sound is the thread that has always connected humans to the unseen, the subtle currents of life that whisper beneath the …