When nothing seems to move, life is still unfolding
When the Earth Begins to Reappear Good beginning of the week. I hope you are well. Today, while taking my dog outside, I felt a quiet sense of excitement because …
Inner Journey
When uncertainty becomes a companion
The quiet tension we try to control Good start of the week. I hope you are well. Today I would like to speak about something that, for many years, felt …
When Everything Was One: Remembering The Unity Within
In these past days, my mind has been quietly orbiting around the idea of the Big Bang, that almost incomprehensible moment when everything that exists today was once a single, …
Looking up when the mind feels heavy
Good afternoon to everyone, I hope you are very well. Yesterday, while I was walking my dog, something caught me completely off guard. A spectacular rainbow appeared in the sky, …
The Other 50 Percent
Today a phrase came back to me, one I heard years ago: “Do 50 percent of what you want to do, and I will put the other 50.” I cannot …
The different dimensions of the human being
For a large part of modern history, the human being has tried to understand itself through a single layer of reality. The physical body became the main reference point, perhaps …
The invisible spring
Today I was walking my dog through the park and I found myself looking at the trees. At first glance, winter leaves them bare, branches stripped of their leaves, as …
The need for coherence in the body
There are moments in life when progress does not feel visible. Days in which, despite inner work, reflection, or conscious effort, nothing seems to move on the surface. In those …
The day I stopped taking the world for granted
I remember when I was a teenager, the first time I read Sophie’s World, a book we were assigned in school, and which for the first time forced me to …
Why we repeat the same life experiences
I have often wondered why we repeat the same experiences in life. There are moments in my life that feel almost identical, only with different people, as if the universe …